Autoimmune Disease
By Erien Fryer / May 31, 2020

What Treatment Modalities Improve Quality of Life for Autoimmune Patients?

By Educators - Institute of Functional Medicine - ifm.org While the direct economic cost of autoimmune diseases in the US...

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Why Functional Medicine is More Important Than Ever Part 3
Functional Medicine
By Erien Fryer / May 21, 2020

Why Functional Medicine is More Important Than Ever Part 3

Traditional Medicine is the answer to acute care issues while Functional Medicine is the best answer for chronic illnesses. However,...

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Scientists Wowed by Tai Chi’s Health Benefits
Exercise, Tai Chi - Benefits
By Erien Fryer / May 21, 2020

Scientists Wowed by Tai Chi’s Health Benefits

There are good reasons for Tai Chi's exploding popularity - its list of evidence-based health benefits is so long that...

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Autoimmune Disease, Lupus
By Erien Fryer / May 21, 2020

Diagnosing and Treating Lupus

By cdc.gov/ Office of Women's Health This content is provided by the Office on Women’s Health.External Talk to your doctor if you...

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Functional Medicine
By Erien Fryer / May 13, 2020

Why Functional Medicine is More Important Than Ever (Part 2)

More than half of older adults actually have three or more chronic conditions. In 2015 healthcare spending in the US...

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Autoimmune Disease, Fibromyalgia
By Erien Fryer / May 12, 2020

Fibromyalgia

Fibromyalgia (fi·bro·my·al·gi·a) is a condition that causes pain all over the body (also referred to as widespread pain), sleep problems,...

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Exercise, Tai Chi - Benefits, Tai Chi- History
By Erien Fryer / May 12, 2020

Why Tai Chi?

Scientific studies show that tai chi improves and possibly prevents chronic conditions such as arthritis, heart disease, and diabetes. In...

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Functional Medicine
By Erien Fryer / May 3, 2020

Why Functional Medicine Is More Important Than Ever (Part 1)

Sadly, our current healthcare system is offering us very little to combat chronic illness including autoimmune conditions. Instead, doctors give...

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By Erien Fryer / May 3, 2020

Tai Chi for Treating Rheumatoid Arthritis

Abstract Prepared by GreenMedInfo.com Abstract Source: Cochrane Database Syst Rev. 2004;(3):CD004849. PMID: 15266544 Abstract Author(s): A Han, V Robinson, M...

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Exercise, Stress, Stress Management
By Erien Fryer / April 27, 2020

Deep Breathing Exercises and Why They Work

Erien W. Fryer Deep breathing techniques are often cited as an important tool that can help you to immediately alleviate...

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