Tuesday Tai Chi Qi Gong Class
Going beyond the basics of the Introduction to Tai Chi Qi Gong to experience 60 mins of sit and/or stand Tai Chi Qi Gong that provides a total mind body workout. The intimate community of health seekers is bound by movement and great music. This class is open to anyone. It comes with the wellness program plans but monthly access is available for wellness program graduates and non-wellness members for $70.00/month or $110/month for couples. The monthly fee includes the monthly 2-hour Introduction to Tai Chi.