Addresses the mental and the physical causes of insomnia to solve the root of the your sleep troubles

Eliminate Negative, Anxious Thoughts

Adjust Your Body’s Internal Clock

Become A Sound Sleeper

24 hours a day/7 days a week/365 Days a year via Internet accessible PC, Tablet, and Smart Phone

Eight Online Video-based sessions, each split into short segments

Log on privately and conveniently

Follow along as our smart system guides you through the short coaching videos, interactive quizzes and easy assignments

Once you complete the course, you will no longer struggle with insomnia

Click HERE to watch an informative LivingWellRested video

To Register click HERE

Your next steps:

1.  Purchase the Course on the website OR Call Medical Direct Care at 931-221-0902 to pay via debit or credit card and to have the course unlocked for you

2.  If payment was made on the website make a copy of your receipt and call Medical Direct Care  at 931-221-0902.  Provide name, email, date of birth, gender and phone number and the course will be unlocked for you.

3.  Come to the clinic and purchase your course and log in will be set up and the desired course will be unlocked. 

4.  In the event that additional assistance is needed do not hesitate to call MDC at 931-221-0902 or email: